DEVELOPING A NEGATIVE ATTITUDE TOWARDS SMOKING IN YOUNG PEOPLE AND THE IMPACT OF ACTIVISM ON HEALTH

The article presents an in-depth study of the effects of smoking on the human body, the spread of electronic cigarettes, and the issue of smoking tendencies among young people. The article also discusses the Evidence is provided that various types of smoking (including electronic cigarettes) lead to multiple diseases, especially cardiovascular and pulmonary diseases, and the impact of physical activity on health and the factors contributing to the formation of harmful habits. Data from surveys and studies conducted among students are presented, which clearly show the connection between a high level of physical activity and the smoking habit. Diseases, as well as cancer. Moreover, the importance of physical activity and sports in combating these harmful habits is emphasised. The spread of electronic cigarettes and their use among young people is also a cause for concern, as their harmful effects are not fully researched, and many people consider them less harmful than regular cigarettes.
These studies highlight the need to implement effective measures to prevent smoking and promote a healthy lifestyle among young people and students.

1. B'juzen T. Mogushhestvo fizicheskogo intellekta / Per.s angl. [The power of physical intelligence] – MN.: Popurri, 2004. – 240 p. [in Russian]

2. Solomina, V. P. Osnovy valeologii [Fundamentals of Valeology]: ucheb. posobie / V. P. Solomina, L. P. Makarova, L. A. Popova. – SPb.: RGPU im. A. I. Gercena, 1999. – 205 p. [in Russian]

3. Bjuro nacionalnoi statistiki. Agenstvo po strategicheskomu planirovaniju i reformam Respubliki Kazahstan [Bureau of National Statistics. Agency for Strategic Planning and Reforms of the Republic of Kazakhstan] [Электронный ресурс] -URL: https://stat.gov.kz/ (accessed: 10.01.2025)

4. Vsemirnaja organimzacija zdravoohranenija [World Health Organization] [Электронный ресурс] — URL: https://www.who.int/ru/news-room/questions-and-answers/item/tobacco-e-cigarettesVOZ [in Russian] (accessed: 09.01.2025)

5. Sumbeto, A. I. Tvorchestvo, zhizn, zdorove i garmonija / A. I. Sumbeto. [Creativity, Life, Health, and Harmony] – M.: Nauka, 1992. – 388 p. [in Russian]

6. Amosov, N. M. Razdum'ja o zdorov'e / N. M. Amosov. – 3-e izd. [Reflections on Health] – M.: FiS, 1987. – 65 p. [in Russian]

7. Kurenie – jad // Teorija i praktika fizicheskoj kultury. [Theory and Practice of Physical Culture]– 1977. – № 9. – P. 73–78. [in Russian]

8. Gundarov, I. A. Demograficheskaja katastrofa v Rossii: prichiny i puti preodolenija / I. A. Gundarov // Pochemu vymirajut russkie. [Demographic catastrophe in Russia: causes and ways to overcome it]– M.: Jeksmo, 2004. – P. 109–212. [in Russian]

9. Elektrondy temekı jastardy ulap barady. // Respublikanskaia obşestvenno-politicheskaia gazeta «Zhas Alash» https://zhasalash.kz/news/elektrondy-temeki-zhastardy-ulap-barady-22539/ [Электронный ресурс] – URL: [Electronic cigarettes are killing the youth. Republican socio-political newspaper "Zhas Alash".] [in Kazakh] (accessed: 07.01.2025)

10. Amosov, N. M. Jenciklopedija Amosova. Algoritm zdorov'ja / N. M. Amosov. [Amosov's Encyclopedia. Health Algorithm.]– M.: AST, 2003. – 590 p. [in Russian]

11. Kuper, K. Ajerobika dlja horoshego samochuvstvija / K. Kuper.[ Aerobics for Good Health.] – M.: FiS, 1989. – 260 p. [in Russian]

12. Shhedrina, A. G. Zdorov'e i massovaja fizicheskaja kul'tura / A. G. Shhedrina // Teorija i praktika fizicheskoj kul'tury. [Health and Mass Physical Culture.]– 1999. – № 4. – P. 5–7. [in Russian]

13. Apanasenko, G. L. Fizicheskoe zdorov'e i maksimal'naja ajerobnaja sposobnost' individa / G. L. Apanasenko, R. G. Naumenko // Teorija i praktika fizicheskoj kul'tury. [Physical health and maximum aerobic capacity of an individual.]– 1988. – № 4. – P. 29–32. [in Russian]

14. Karpman, V. L. Issledovanie fizicheskoj rabotosposobnosti u sportsmenov / V. L. Karpman, Z. B. Belocerkovskij, I. A. Gudkov. [ Study of physical performance in athletes.] – M.: FiS, 1974. – 128 p. [in Russian]

15. American College of sports Medicine. Guidelines for exercise testing and prescription / American College of sports Medicine. – Philadelphia: Lea & Febiger, 1991. – 460 p. [in English]

16. Glass, Dzh. Statisticheskie metody v pedagogike i psihologii / Dzh. Glass, Dzh. Stjenli. – [Statistical Methods in Pedagogy and Psychology.] M.: Progress, 1976. – 496 p. [in Russian]

17. Center for Disease Control and Prevention in the United States (CDC) [jelektronnyj resurs] Available at: — URL: https://www.cdc.gov/index.html [in English] (accessed: 05.01.2025)

18. UK National Health Service (NHS) Available at: — URL: https://www.nhs.uk/ [in English] (accessed: 08.01.2025)